1. Do I have to wear fancy gym clothes?
Nah, leave those lycra suits at home! At Disco Kitten, we’re all about comfort and fun.  Come as you are—whether that’s in your favourite leggings, pyjamas or even a superhero costume.  Just be comfy, and ready to move to the music! (Glitter is always welcome, but optional.)

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2. Is this like a dance class?
Not quite!  Our music-based movement sessions are all about fun.  No routines to follow, no steps to memorise — just go with the flow!  Your Disco Kitten Instructor will be doing some movements for you to join in with, but if you'd rather go 'off-piste' and groove with the music, more power to you.  Think of it like a boogie party where everyone moves however they feel in the moment.  It’s unchoreographed and totally your vibe!

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3. What if I have two left feet?
Perfect!  We believe in two left feet, two right feet or even no feet at all (yep, chair boogies are fab fun).  Our classes are more about moving, grooving and feeling the music, so no judgment here — just good times and happy moves.

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4. Do I need to have any experience in dancing or fitness?
Nope!  Whether you’re a seasoned dancer or the last time you moved was to fetch the remote, Disco Kitten is for you.  We welcome everyone from absolute beginners to lifelong movers — just come ready to have fun.

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5. Is this only for adults?
Not at all! Disco Kitten is open to everyone, from tiny tots to golden groovers.  Our sessions are for all ages and abilities, because joy, music and movement are for everyone!

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6. Will I be pushed to do exercises I’m uncomfortable with?
Absolutely not!  We believe in listening to your body.  Do what feels good, and skip what doesn’t.  There’s no pressure to perform any specific exercises, and you’ll never be forced into doing something that doesn’t feel right.  You do you!

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7. What kind of music can I expect?
Expect a wild mix!  From classic boogie tunes to funky beats and even a bit of unexpected flair.  We curate playlists that get you in the groove, but if you’ve got a song request, throw it our way!  We’re here for the good vibes, baby.

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8. Is there a ‘right’ way to move in class?
No way!  Disco Kitten is all about moving however your body feels like moving.  There’s no right or wrong — whether you’re swaying, wiggling or doing the worm.  You’re here to feel good, not to hit any perfect moves!

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9. What do I need to bring?
Bring yourself, your best funky vibes and maybe a water bottle.  That’s it!  We’ll supply the music and the space to get your groove on.

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10. Is Disco Kitten inclusive?
Absolutely!  We pride ourselves on being a welcoming and inclusive space for everyone.  No matter your age, background, fitness level or how many glittery socks you own — you belong at Disco Kitten.  All are welcome in our funky, feel-good family!